Northwestern Medicine Classes
Chicago, IL

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Northwestern Memorial Hospital offers classes, programs and support groups throughout the year to help you live a healthier life.

For a full list of classes and information on how to register, visit Northwestern online.

To register for a class or support group, call 1-877-926-4664.

List of classes available at the Northwestern Osher Center:

Health Education

  • Fasting Diet, What’s It All About
  • Food as Medicine
  • Going Gluten-Free: Food Choices & Meal Planning
  • Guided Mindful Meditation
  • Meditation: Through Mindful Movement
  • Mind Body Patient Panel Discussion
  • Mind Body Patient Panel Discussion Online

Fitness

  • Endurance Training
  • Line Dancing
  • Low Impact Aerobics for Mature Adults
  • Nia
  • Pilates
  • Strength & Balance for Mature Adults
  • Tai Chi
  • Yoga
  • Zumba Gold ®