What Do We Really Know About Meditation and Health?
Does the science live up to the hype? Dr. Rck Hecht, the director of research at the UCSF Osher Center for Integrative Medicine looks at the effects of meditation on health and behavior.
Does the science live up to the hype? Dr. Rck Hecht, the director of research at the UCSF Osher Center for Integrative Medicine looks at the effects of meditation on health and behavior.