An Interview with Mind & Life Fellow, Helen Weng, PhD.
Helen is interested in how contemplative practices can improve communication within and between individuals, and how this in turn improves psychological and physical health. Her work is focused on developing a novel fMRI task to measure mindful breath awareness, using community-engaged approaches to adapt fMRI study procedures to underrepresented populations from diverse contemplative communities, and understanding how mindfulness-based interventions impact body awareness and psychophysiological variables.